Powerlifting is an exhibition of strength. It is an all-inclusive sport involving men and women of all ages and sizes competing in the events of the Squat, the Bench Press, and the Deadlift.
Our primary focus as a federation is to promote the sport of powerlifting in Hong Kong by providing a fair, high quality, and drug-free environment for lifters to participate in. Additionally, we want to offer lifters opportunities to compete internationally and represent their country in the sport that we love.